2015-12-08

Squat Mania

Back Squat (1×20)
Metcon (Time)
4 RFT
Rx:
14 OH Lunges 53/35
12 Toes to Bar
10 Cal Row

Scaled:
14 OH Lunges 35/26
12 Knees to Hips
10 Cal Row

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    Your endless to-do list
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