2015-11-03

By /
Spanky

Metcon (AMRAP – Rounds and Reps)
15 min AMRAP
Rx:
Buy In: 1600m Run
Then,
10 2fers 20/14
15 KBS 53/35

Scaled:
Buy In: 1200m Run
Then,
10 WBS 14/10
15 KBS 35/26

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