2015-10-19 Oct 18, 2015 | W.O.D. Strike Power Clean + 2 Front Squats (1-1-1-1-1-1-1) Fran (Time) 21-15-9 Thrusters, 95# / 65# Pull-ups Scaled:75/55Banded Pull-ups Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website
75/55
Banded Pull-ups