Brew
Bench Press (2-2-2-2-2-2-2)
Metcon (AMRAP – Rounds and Reps)
8 min AMRAP
Rx:
10 SDHP 115/80
10 Burpees Over the Bar
Rx:
10 SDHP 115/80
10 Burpees Over the Bar
Scaled:
95/65
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