2015-07-20

By /
The Kraken

Metcon (Time)
Rx:
1200m Run
21 HSPU
9 One-arm OH Lunges 53/35
800m Run
15 HSPU
15 One-arm OH Lunges 53/35
400m Run
9 HSPU
21 One-arm OH Lunges 53/35

Scaled:
HSPU on Box
35/18

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