2015-07-02

Jul 1, 2015 | W.O.D.

The Dean’s List

Metcon (Time)
21,15,9
Rx:
Power Clean 115/80
Alternating Lunges 115/80
Toes Through Rings
400m Run

Scaled:
Power Clean 95/65
Alternating Lunges 95/65
Knees to Hips
400m Run

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