2015-06-13 Jun 13, 2015 | W.O.D. Epi Metcon (Time) 2k Row “Each Partner must Row 1k-into-30-20-10Kettlebell Swing 70/53Back Squat 135/95 1000 meter run together Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website