Juggernaut

Metcon (Time)
4 RFT
Rx:
5 GTO 155/105
10 OTBar Burpees
10 Front Squat 155/105
5 Strict HSPU

Scaled:
5 GTO 115/80
10 OTBar Burpees
10 Front Squat 115/80
5 HSPU on box or GSPU

WORKOUT OF THE DAY