2015-05-21

Stacked

Metcon (Time)
3 RFT
Rx
200 meter run 20/14
10 Squat Snatch 115/75
200 meter run 20/14
15 Squat Clean 115/75

Scale
3 RFT
200 meter run 14/10
10 Squat Snatch 95/65
200 meter run 14/10
15 Squat Clean 95/65