2015-05-09 May 9, 2015 | W.O.D. Smokey Metcon (Time) Teams of 2:4 RFT:35 KBS 53/3530 Push Press 95/6525 Box Jumps 24/2020 OTBar Burpees400m Run together Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website