2015-04-24

Apr 24, 2015 | W.O.D.

Drago

Back Squat (3-3-3-3-3)
Level load all sets
Metcon (Time)
Heavy “Grace”

For time:
30 Clean/Jerk
Rx:
Clean/Jerk 185/120

Scaled:
Clean/Jerk 135/95

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