Gymnasty
Metcon (Time)
Rx:
15 Ring MU
50 WBS 20/14
100 DU
10 Ring MU
30 WBS 20/14
100 DU
5 Ring MU
10 WBS 20/14
100 DU
15 Ring MU
50 WBS 20/14
100 DU
10 Ring MU
30 WBS 20/14
100 DU
5 Ring MU
10 WBS 20/14
100 DU
Scaled:
Strict Pull-ups
WBS 14/10
SUx2