2015-03-19

Mar 19, 2015 | W.O.D.

Junkyard Dog

Metcon (Time)
Rx:
1600m run
100 Air Squats
75 WB Sit-ups 20/14
50 KBS 53/35
25 GS Push-ups
800m row

Scaled:
14/10
35/18

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