Jimbo

Bench Press
2-2-2-2-2
Metcon (AMRAP – Rounds and Reps)
12 min AMRAP
Rx:
21 T2B
12 Squat Clean 115/80
21 Sit-ups
12 Push Press 115/80

Scaled:
21 Knees to Hips
12 Squat Clean 95/65
21 Sit-ups
12 Push Press 95/65

WORKOUT OF THE DAY