Hawk
Split Jerk
2x2x2x2x2x2x2
Metcon (Time)
For Time:
60 DU
50 Mountain Climbers
40 Russian Twists 45/35
30 Goblet Squats 53/35
20 Alt KB Thrusters 53/35
10 Wall Climbs
60 DU
50 Mountain Climbers
40 Russian Twists 45/35
30 Goblet Squats 53/35
20 Alt KB Thrusters 53/35
10 Wall Climbs