2015-02-18

Scarlett

Metcon (AMRAP – Rounds and Reps)
25 min AMRAP
Rx:
Buy In: 1500m Row
12 Goblet KB Lunges 53/35
15 K2E
18 GS Push-ups

Scaled:
Buy In: 1500m Row
12 Goblet KB Lunges 35/18
15 K2Hips
18 GS Push-ups